🥗 Fruity bean salad with tomatoes – ready in just 10 minutes!

👨‍🍳 Preparation
Prepare the dressing:
In a small bowl, mix the oil, apple cider vinegar, agave syrup, tomato paste, salt, and pepper until well combined. Season to taste and set aside.
Prepare the salad ingredients:
Wash and quarter the tomatoes. Peel the onion and finely chop or slice into rings. Drain and rinse the beans. Chop the parsley.
Assemble the salad:
Toss all ingredients with the dressing, let it marinate well, and sprinkle with fresh parsley.
ℹ️ Nutritional values per serving:
Calories: approx. 250 kcal
Protein: approx. 10 g
Fat: approx. 7 g
Carbohydrates: approx. 30 g
💡 Tips & Alternatives:
Instead of parsley: Use chives, cilantro, or cress
Sweet alternative: Maple syrup instead of agave syrup
Extra spice: Add garlic or chili flakes
🍴 Serving ideas:
As a light lunch or barbecue side dish
On the go – ideal for meal prep
Refreshing for a summer picnic or dinner
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