Waking up two or more times per night to pee
Caused by high blood sugar pulling fluid from tissues into the bloodstream → kidneys work overtime to filter it out
Common in both type 1 and type 2 diabetes
Not normal after age 60 if happening nightly

2. Extreme Thirst (Nocturnal Polydipsia)
Waking up with a dry mouth or intense need for water
Your body’s response to fluid loss from frequent urination
Often follows bathroom trips — creating a cycle of thirst → drink → pee