In the morning, stir well, strain, and drink on an empty stomach.
Method 2: Boiled/Infused Tea (better for absorption & digestion)
Slice okra and crush cloves slightly.
Boil 1–2 cups of water.
Add okra and cloves, simmer for 5–10 minutes.
Let it cool a bit, then strain.
Optional: Add lemon juice or honey before drinking.
Drink warm, preferably in the morning or before bed.
🕒 How Often to Drink:
3–4 times per week is ideal.
For visible results, use consistently for at least 4–6 weeks.
⚠️ Notes & Tips:
Always use fresh okra and good-quality cloves.
Avoid if allergic to any of the ingredients.
If you’re on blood thinners, consult a doctor before using clove regularly.
This drink works best when paired with a healthy diet, hydration, and sun protection.
