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Blueberry Cream Cheese Egg Rolls – crispy, creamy, and perfect as a sweet snack or dessert! Ingredients: 8 oz cream cheese, softened ¼ cup sugar (or more, to taste) 1 tsp vanilla extract 1 cup fresh or frozen blueberries 8–10 egg roll wrappers 1 tbsp water (for sealing wrappers) Oil for frying Optional for serving: … Read more
Light and flaky fish, flavored with tangy lemon, garlic, cherry tomatoes, olives, and aromatic herbs, cooked to perfection in a Mediterranean sauce. A dish that smells of sunshine and sea breezes! Why you’ll love this recipe This Mediterranean-style baked fish is more than just a dinner: it’s an experience in its own right. Picture this: … Read more
Stuffed Ham Roll Ups Recipe Very easy to make and we’re delicious. Served along with cheese and crackers. These ham appetizers were the hit with all my guests. ⅓ cup chives (finely chopped ) 4 ounces cream cheese (½ cup/120 grams) 3 ounces red cheddar (grated, see note) black pepper (a generous pinch) 4 slices … Read more
Ingredients: 500 g cassava (peeled, cooked) 1 egg (optional, for better binding) 80–100 g flour (e.g., wheat flour, rice flour, or gluten-free flour) Salt (to taste) Nutmeg (optional) Preparation: Prepare the cassava: Peel the cassava (the skin is thick; it’s best to cut it lengthwise and peel it off). Cut into pieces and boil in … Read more
We often hear about the ideal number of hours of sleep. But less often about how we sleep. And yet, the position we adopt each night can profoundly influence our well-being. Some promote restful sleep and good circulation, while others can, in the long term, disrupt your posture, your breathing, and even your digestion. And … Read more
These pizza rolls are quick to make and so delicious! With just a few ingredients, you can conjure up a crispy and flavorful snack in no time. Perfect for a quick snack or as finger food for guests. 🛒 Ingredients: 4 tortillas (approx. 20 cm) 4 tablespoons pizza sauce 20 slices pepperoni 2 slices mozzarella … Read more
Curious about how coconut oil may support thyroid health? Discover six science-backed ways this natural oil could help people with thyroid problems, from metabolism to energy. 🥥 Introduction The thyroid gland plays a major role in your body’s metabolism, energy production, and hormonal balance. When it’s not functioning properly—whether due to hypothyroidism or autoimmune conditions … Read more
These Oatmeal Chocolate Cherry Cookies are a delicious and healthy treat. Made with a ripe banana, maple syrup and rolled oats, these cookies are both nutritious and delicious. The addition of sugar-free chocolate and cherries makes them even more special and perfect for any time of day. Prep Time Prep Time: 10 minutes Cook Time: … Read more
🔄 Ways to Remix Maple BBQ Wings: Add Heat: Stir a bit of hot sauce or sriracha into the maple BBQ sauce next time — sweet heat is unbeatable. Finish Under the Broiler: After baking or grilling, toss the wings in extra sauce and broil for 2–3 minutes. Gets them extra sticky and caramelized. Smoked … Read more
📝 Ingredients: 4 boneless, skinless chicken breasts (or thighs) Salt & pepper to taste 1 tbsp olive oil (for grilling or pan-searing) 🔥 Maple BBQ Sauce: ½ cup pure maple syrup (not pancake syrup) ½ cup ketchup 2 tbsp apple cider vinegar 1 tbsp Worcestershire sauce 1 tbsp Dijon mustard (optional for tang) 1 tsp … Read more