Baked Cottage Cheese Eggs: The High-Protein Breakfast You’ll Make Weekly

These Baked Cottage Cheese Eggs are a game-changing breakfast—light, fluffy, and loaded with protein thanks to the magic of cottage cheese! Imagine a cross between a soufflé, scrambled eggs, and a crustless quiche, with a golden top and creamy interior.

Perfect for meal prep, keto diets, or a post-workout boost, this easy bake comes together in 5 minutes of prep and keeps you full for hours. Let’s make the ultimate protein-packed breakfast!

Why You’ll Love This Recipe
✅ 25g Protein Per Serving – Keeps you energized all morning.
✅ No Flour Needed – Naturally low-carb & gluten-free.
✅ 5-Minute Prep – Just blend & bake!
✅ Meal-Prep Friendly – Reheats perfectly all week.
✅ AdSense Goldmine – “High-protein breakfasts” and “cottage cheese recipes” are high-RPM keywords!

Baked Cottage Cheese Eggs Recipe
Ingredients
4 large eggs

1 cup cottage cheese (full-fat for creaminess)

¼ cup grated Parmesan cheese

1 tbsp butter (or olive oil)

½ tsp garlic powder

½ tsp onion powder

¼ tsp salt

¼ tsp black pepper

Optional Add-Ins:

½ cup chopped spinach or sun-dried tomatoes

2 tbsp chopped chives or fresh herbs

¼ cup crumbled feta or shredded cheddar

Step-by-Step Instructions