Looking for a healthy and tasty way to start your day or satisfy your afternoon cravings? This Berries & Banana Smoothie recipe is a perfect choice!

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Ingredients:

– 1 banana

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– ½ cup strawberries

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– ½ cup blueberries

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– ½ cup raspberries

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– 1 cup almond milk

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– 1 tsp chia seeds

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Instructions

1. Add all the ingredients to a blender and blend until smooth and creamy.

2. Taste and adjust the sweetness by adding more honey or maple syrup if needed.

3. Add more almond milk if you want a thinner consistency.

4. Blend again until the desired consistency is reached.

5. Pour into a glass and serve immediately.

Health Benefits: