BERRY FRUIT SMOOTHIE

Ingredients (for 2 glasses):
150g mixed berries (fresh or frozen – e.g., strawberries, raspberries, blueberries, blackberries)

1 banana

1 apple (peeled and cored)

150ml orange juice (or apple juice)

1 teaspoon honey or agave syrup (optional, depending on sweetness)

1-2 tablespoons natural or plant-based yogurt (optional, for creaminess)

A few ice cubes (if you like it cold)

Preparation: