1. Marinate the Salmon 🐟
In a bowl, mix jerk seasoning, olive oil, lime juice, garlic, and salt.
Rub this marinade all over the salmon fillets.
Let marinate for at least 20–30 minutes (or up to 2 hours in the fridge for deeper flavor). 🌶️🔥
2. Cook the Coconut Rice 🍚
Rinse rice under cold water until the water runs clear.
In a saucepan, combine rice, coconut milk, water, salt, and sugar.
Bring to a boil, then reduce heat to low. Cover and simmer for 15 minutes.
Turn off heat and let rest covered for another 5 minutes. Fluff with a fork. 🥥✨
3. Make the Mango Salsa 🥭
In a bowl, combine mango, red onion, bell pepper, tomato, lime juice, cilantro, and salt.
Mix gently and set aside. This adds freshness and sweetness to balance the spice. 🌞🌿
4. Cook the Salmon 🔥
Option 1 – Pan-Seared: Heat a skillet over medium-high. Cook salmon 4–5 minutes per side until golden and cooked through. 🍳
Option 2 – Grilled: Preheat grill and cook salmon for 3–4 minutes per side for smoky flavor. 🔥
5. Assemble the Bowls 🍲
Add a scoop of coconut rice as the base. 🍚
Top with jerk salmon. 🐟
Add sides of purple cabbage, avocado, cucumber, and mango salsa. 🥑🥭🥒
Garnish with fresh cilantro and lime wedges. 🌿🍋
🌟 Tips & Variations
Swap salmon with shrimp 🍤 or chicken 🍗 for variety.
Add grilled pineapple 🍍 for an extra tropical twist.
Drizzle a little creamy lime yogurt sauce on top for cooling balance. 🥛🍋
