Homemade Pho

Ingredients: Broth: Beef bones Ox tail Ginger Onion Star anise Cardamom Cloves Cinnamons sticks Coriander seeds Fennel seeds Sugar or substitute ( I used monkfruit) Salt (I used mushroom seasoning contains salt also) Instructions: For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>), and don’t forget to SHARE with … Read more

Eggplant Parm Pasta Salad

  Ingredients: 250 g short pasta (penne or fusilli) 1 medium eggplant, diced 2 tbsp olive oil 1 garlic clove, minced 200 g cherry tomatoes, halved 100 g mozzarella pearls 50 g Parmesan cheese, grated 2 tbsp fresh basil, chopped 1 tbsp balsamic vinegar Salt and pepper, to taste Directions:

Bay Leaf: A Million Times Stronger Than Botox or Collagen?Smooth Out Wrinkles and Fine Lines Naturally

It may surprise you, but the humble bay leaf, often tossed into soups and stews, hides a powerful secret for your skin. Rich in antioxidants and natural oils, bay leaf has been used in ancient beauty rituals to tighten skin, smooth out fine lines, and bring back that youthful glow—without needles or expensive creams. Why … Read more

Tacos with grilled meat and crunchy vegetables

👥 Serves: 4 ⏱️ Preparation time: 25 minutes 🔥 Cooking time: 10 minutes 🧾 Ingredients: 350g grilled beef (flank steak or rump steak), cut into small pieces 1/2 red bell pepper (approx. 70g), sliced 1/2 yellow bell pepper (approx. 70g), sliced 1/2 red onion (approx. 40g), finely chopped 2 tbsp olive oil 1 tsp smoked … Read more

While everyone was craving ice cream, I made this creamy fruitcake: sugar-free, yet filling and refreshing, better than a bowl. Only 145 calories!

The growing focus on metabolic health has highlighted the need to prioritize foods that help regulate blood sugar, promote satiety, and avoid excessive insulin stimulation. In this context, desserts can also be reformulated to be compatible with a diet aimed at preventing metabolic disorders, such as metabolic syndrome, insulin resistance, and type 2 diabetes. Cream, … Read more

Baked Pesto Penne with Broccoli and Avocado Sauce

This comforting pasta bake combines tender penne pasta, crispy broccoli, and a creamy avocado pesto sauce, topped with melted cheese for a golden, tangy finish. The avocado adds richness without heavy cream, making it both indulgent and refreshing. ⏱ Time Prep Time: 15 minutes Cook Time: 25 minutes Total Time: ~40 minutes Ingredients For the … Read more