Shrimp n Grits for dinner

🛒 Ingredients: For the Grits: 1 cup stone-ground grits (not instant or quick) 4 cups water (or half water, half milk for creaminess) 1 tsp salt 2 tbsp butter 1 cup shredded sharp cheddar cheese (optional but great) For the Shrimp: 1 lb shrimp, peeled and deveined (tail-on or off) 4 slices bacon, chopped 1 … Read more

Creamy pasta salad with crunchy vegetables

✅ Ingredients (serves 4): 250g pasta (e.g., fusilli, penne, or farfalle) 1 bell pepper (red or yellow), diced ½ cucumber, diced or thinly sliced 1 small carrot, coarsely grated 100g canned corn, drained 100g cherry tomatoes, halved 1 spring onion, thinly sliced Optional: 50g peas or radishes, sliced 🥣 For the dressing: 150g yogurt or … Read more

Natural Drink to Eliminate Type 2 Diabetes, High Cholesterol, Obesity, Poor Circulation, Arthritis, Fatty Liver, and More

Some natural drinks that may help support overall health and potentially alleviate symptoms of various health conditions include: # Potentially Beneficial Drinks1. *Green tea*: Rich in antioxidants, green tea may help reduce inflammation and support cardiovascular health. 2. *Turmeric tea*: Turmeric contains curcumin, a compound with anti-inflammatory properties that may help alleviate symptoms of arthritis … Read more

Grilled lobster tails with lemon herb butter

Ingredients (serves 2) 2 lobster tails, thawed (approx. 200-250 g each) 2 tbsp olive oil 1 garlic clove, finely chopped Salt & freshly ground pepper Juice of half a lemon For the lemon herb butter: 100 g butter, softened 1 tsp lemon zest, finely grated (untreated) 1 tsp lemon juice 1 garlic clove, very finely … Read more

Understanding Mozzarella Slices

Ingredients: • 4 large ripe tomatoes, chopped • 200 ml shredded mozzarella cheese • 1/4 cup fresh basil leaves • 2 tablespoons extra virgin olive oil • 1 tablespoon balsamic vinegar sauce • Salt and freshly ground black pepper to taste • Fresh arugula leaves (optional for variation) Instructions: 1. Prepare the ingredients: Start by … Read more

chicken in buttermilk for at least 2 hours

Ingredients: 1 kg (2.2 lbs) chicken parts ( thighs) 2 cups (480 ml) buttermilk or 1½ cups (360 ml) milk + 1 tbsp vinegar (let sit 10 mins) 2 cups (250g) all-purpose flour 1/2 cup (65g) cornflour (for extra crunch) 1 tsp baking powder 1 tsp garlic powder 1 tsp paprika 1 tsp black pepper … Read more