Ingredients:
1 teaspoon of dried mint
1 cup of hot water
Optional: A slice of lemon or a teaspoon of honey
Instructions:
Add 1 teaspoon of dried mint to a cup of hot water.
Let it steep for 5–7 minutes, then strain.
Drink this infusion once daily, preferably on an empty stomach in the morning.
For an added boost, you can sprinkle dried mint over salads, soups, or meals, but the tea works best for liver cleansing.
BENEFITS OF DRIED MINT FOR LIVER HEALTH
