Precautions When Using Rosemary
Test rosemary essential oil on a small skin area first to check for sensitivity.
Avoid medicinal use if pregnant, breastfeeding, or living with epilepsy, unless approved by a doctor.
Always use in moderation, whether in teas or oils.
Conclusion
Rosemary is more than just a kitchen herb—it’s a powerful natural remedy. With its ability to ease pain, boost memory, stimulate circulation, and uplift the mind, rosemary is an herb worth adding to your wellness routine. Don’t let this natural healer go unnoticed—start enjoying its benefits today!
