Removing tartar and plaque at home is possible to some extent, especially if it’s early-stage plaque and not hardened tartar. However, once plaque hardens into tartar (calculus), it typically requires professional dental tools to remove it safely. Still, natural remedies like turmeric and salt may help with plaque control and gum health, though not necessarily tartar removal.

⚠️ Quick Disclaimer:

These remedies can support oral hygiene but do not replace professional dental cleanings.

If tartar is already formed, you can’t fully remove it without dental tools.

Overuse of abrasive ingredients like salt or baking soda can damage enamel.

🦷 Using Turmeric and Salt to Support Oral Hygiene
1. Turmeric for Gum Health

Turmeric contains curcumin, a natural anti-inflammatory and antimicrobial agent. It may help reduce plaque buildup, gingivitis, and bacteria in the mouth.

🟡 How to Use:

Ingredients: 1/2 tsp turmeric powder

Wet your toothbrush and dip it in turmeric.

Brush gently for 2 minutes.

Let it sit for a few minutes before rinsing.

Rinse thoroughly with warm water.

📝 Optional: Mix turmeric with a bit of coconut oil for better spreadability and added antimicrobial effects.

2. Salt as a Mild Abrasive

Salt can help scrub away soft plaque and reduce bacteria due to its antimicrobial properties.

🧂 How to Use:

Ingredients: 1/2 tsp fine sea salt + a few drops of water to make a paste.

Apply the paste to your toothbrush.

Gently brush your teeth, focusing on plaque-prone areas.

Rinse well with water.

✅ Tip: Use salt brushing only 1–2 times per week to avoid enamel erosion.

3. Combined Turmeric and Salt Paste

You can make a paste using both turmeric and salt for a dual-action effect.

🧪 DIY Recipe: