✅ Benefits:
No sugar, no flour, no additives
Rich in fiber, antioxidants, and natural fruit acids
Satiating, but low in calories
Cocoa can curb cravings
If you’re really just eating this and losing weight, you should make sure you’re getting enough protein, fats, vitamins, and minerals in the long run. A short-term reduction is okay – but your body needs more than just fruit and cocoa in the long run.
