BERRY FRUIT SMOOTHIE
Ingredients (for 2 glasses): 150g mixed berries (fresh or frozen – e.g., strawberries, raspberries, blueberries, blackberries) 1 banana 1 apple (peeled and cored) 150ml orange juice (or apple juice) 1 teaspoon honey or agave syrup (optional, depending on sweetness) 1-2 tablespoons natural or plant-based yogurt (optional, for creaminess) A few ice cubes (if you like … Read more