🥩 Prepare the meat: Season the tenderloin with salt and pepper, then brown it on all sides for 5 minutes in a hot pan with olive oil. Set aside.
🌿 Roughly chop the pistachios and mix them in a bowl with the breadcrumbs, parsley, and melted butter.
🖌️ Brush the entire surface of the fillet with mustard.
🌰 Coat it with the pistachio/breadcrumb mixture, pressing well to ensure the crust adheres.
🔥 Place the fillet in a baking dish and bake for 20 to 25 minutes (depending on how cooked you like it).
⏳ Let rest for 5 minutes under aluminum foil before slicing into thick slices.
💡 Tip to make this recipe easier
To help the crust adhere even better, let the meat cool slightly after searing before adding the mustard and pistachio mixture.
🔄 Ingredient swap
👉 You can substitute cashews or hazelnuts for the pistachios to vary the flavors.
🔥 Cooking tip
For tender, tender cooking, use a probe: remove the filet mignon from the oven when the core temperature reaches 63-65°C (pink) or 68-70°C (medium).