When Snoring Signals Something More Serious

Chronic, loud snoring—especially when paired with other symptoms—can indicate an underlying medical condition.

1. Obstructive Sleep Apnea (OSA)

This is the most concerning condition linked to snoring. With OSA, breathing repeatedly stops and starts during sleep.

Warning signs include:

Gasping or choking during sleep
Long pauses in breathing
Excessive daytime fatigue
Morning headaches
Difficulty concentrating

Untreated sleep apnea increases the risk of high blood pressure, heart disease, stroke, and diabetes.

2. Nasal or Structural Issues

Deviated septum, enlarged tonsils, or nasal polyps can narrow airways and contribute to chronic snoring. These issues often require medical evaluation or surgical correction.

3. Weight-Related Airway Pressure

Excess weight around the neck can compress airways during sleep, increasing snoring and apnea risk. Even modest weight loss can significantly reduce symptoms.

4. Chronic Inflammation or Reflux

Conditions like acid reflux (GERD) can inflame throat tissues, worsening snoring and nighttime breathing issues.