The Right Way to Drink Lemon Water: The Key to Health from Morning to Night

The Right Way to Drink Lemon Water: A Daily Wellness Routine

Many people enjoy lemon water, but few realize that timing is key to unlocking its full benefits. Drinking lemon water at the right times—especially in the morning and before bed—can significantly boost your health and well-being.

Why Drink Lemon Water in the Morning?

Aids Digestion and Liver Cleansing

Lemon water stimulates the digestive system and helps flush out toxins from the liver. This makes it an ideal drink to start your day with.