Here’s a simple and natural recipe that may support overall health, potentially aiding in conditions such as cancer prevention, swollen feet, diabetes, and poor circulation.
Ingredients:
3 Noni fruits, chopped into small pieces
6 bay leaves
8 guava leaves
3 cups of water
½ teaspoon turmeric powder
Instructions:
1. Prepare the Ingredients:
Wash the noni fruits, bay leaves, and guava leaves thoroughly.
Chop the noni fruits into small pieces.
2. Boil the Water:
In a pot, bring the 3 cups of water to a boil.
3. Add the Ingredients:
Add the chopped noni fruit, bay leaves, guava leaves, and turmeric powder to the boiling water:
4. Simmer the Mixture:
Let it simmer on low heat for 15-20
futes, allowing all the nutrients
to infuse into the water:
5. Strain and Serve:
Once done, strain the mixture and let it cool slightly before drinking.
You can drink it warm or cold, depending on your preference.