After soaking, gently rub the florets with your hands and rinse under running water.
More Tips
Always do this before eating the broccoli.
Warm water can improve the cleaning effect of the ingredients.
Avoid using chemicals that are not food-safe.
Healthy Broccoli Recipe
A great way to incorporate broccoli into your diet is to prepare a nutritious and delicious steamed dish. Here’s a tip:
Steam the broccoli for 1 minute in boiling water with a little oil. This preserves its vibrant color and reduces the oxalic acid.
Toss with grated carrots, black button mushrooms (or mushrooms), and beaten eggs. Season with salt and steam for about 12 minutes.
Season with a little soy sauce and a few drops of sesame oil.
