Rub the inside of the banana peel directly onto your clean, dry heels and soles.
Massage gently for 2–3 minutes, focusing on dry or cracked areas.
Optionally, leave pieces of the peel on your heels.
Put on cotton socks and leave on overnight.
Wash your feet in the morning with warm water and mild soap.
Repeat for 3–5 nights for smooth, soft feet!
Other Benefits
Fades dark spots or marks on feet
Reduces itchiness from dryness
Soothes tired feet after a long day
Naturally exfoliates without harsh scrubs
Final Tip
You can also blend banana peel into a paste with a bit of coconut oil or honey for a DIY nourishing foot cream.
The Bottom Line
Before you toss that banana peel, remember: it’s a natural skin treatment in disguise. With just one peel and a pair of socks, you can turn tired, rough feet into soft, smooth soles — naturally, affordably, and without any chemicals. Try it once… and you’ll never throw it away again!
