Headaches are one of the most common health issues affecting people all around the world. They can range from mild discomfort to severe pain that disrupts daily life. Understanding the specific type of headache you are experiencing is essential for finding the right treatment. Each type has its own triggers, symptoms, and natural ways to manage it.

In this article, we will look at 10 different types of headaches, their causes, and natural remedies that may help you relieve them. These approaches focus on gentle, non-invasive methods that can complement your overall wellness routine.

1. Tension Headaches