👨🍳 INSTRUCTIONS
Step 1: Prep the Peppers
Wash peppers thoroughly and cut off the tops (save as lids if desired)
Remove seeds and white membranes carefully
Optional: Blanch peppers in boiling water for 3 minutes to soften slightly
Set aside
Step 2: Cook the Turkey Mixture
Heat olive oil in a large non-stick pan over medium heat
Add chopped onion, sauté for 3-4 minutes until soft
Add minced garlic, cook for 1 minute until fragrant
Add ground turkey, break it up with a spoon, cook 5-6 minutes until no longer pink
Stir in grated tomato and tomato paste
Add all spices: cumin, paprika, turmeric, salt, and pepper
Simmer on low heat for 5 minutes, stirring occasionally
Step 3: Combine the Filling
Add cooked brown rice to the turkey mixture
Stir in fresh parsley and cilantro
Mix everything well and taste-adjust seasoning
Remove from heat
Step 4: Stuff the Peppers
Fill each pepper with the turkey-rice mixture (don’t overfill – rice expands!)
Arrange stuffed peppers upright in a deep baking dish
Pour broth or water around (not over) the peppers
Cover dish tightly with aluminum foil
Step 5: Bake to Perfection
Preheat oven to 350°F (180°C)
Bake covered for 35 minutes
Remove foil, bake uncovered for 10 more minutes to lightly brown tops
Let rest 5 minutes before serving
