🍽️ SERVING SUGGESTIONS
Pair your stuffed peppers with:
Fresh green salad with lemon dressing
Plain Greek yogurt (low-fat)
Steamed broccoli or green beans
Small side of quinoa if extra carbs are needed
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📊 NUTRITION FACTS (Per Serving)
Calories: 285 kcal
Protein: 28g
Carbohydrates: 18g
Fiber: 3g
Net Carbs: 15g
Fat: 10g
Saturated Fat: 2g
Sodium: 180mg
Sugar: 4g
✅ Glycemic Index: LOW (35-40)
✅ Diabetic Exchange: 2 Lean Protein + 1 Starch + 1 Veggie
