✅ Method 3: Cold Water (Quick Method)
✔ For what?
Meat, fish, seafood, packaged meals
How to do it?
Leave the food in its airtight packaging.
Submerge in a bowl of cold water.
Change the water every 30 minutes.
⏱ Time
30 minutes to 3 hours
Advantages
Quick & safe
❗ Important
Cook immediately after thawing.
✅ Method 4: Pan or Oven Thawing
✔ For what?
Fish, ground meat, vegetables, stews, soups, sauces, bread
Some preparations can be cooked directly from frozen:
Vegetable stir-fry
Breaded fish
Crumbling ground meat at the beginning of cooking
Lasagna, pies, gratins
Bread, pastries
Advantages
No need to wait
Flavor and texture well preserved
