However, due to its compact and branched shape, residues such as contaminants, pesticides, and even insect eggs can often become trapped between the florets.

A superficial wash with water alone is not enough to remove these substances, which can pose health risks.

Therefore, proper disinfection of broccoli is essential for a safe and healthy diet.
With simple means, you can remove contaminants and maximize the nutrients.

How to disinfect broccoli properly:
Divide the broccoli into small florets. Place them in a bowl with enough water to cover them all.

Add the following ingredients:

1 tablespoon salt
1 tablespoon baking soda
1 tablespoon wheat flour
Mix thoroughly and let soak for 10 minutes.

The salt acts as a disinfectant, the baking soda helps remove pesticide residues, and the wheat flour aids in the absorption of dirt and contaminants.
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